Blessed are those who execute justice for the oppressed; who give food to the hungry. For they participate in the work of their God.
Click on the link for the Psalm above for the text or listen to Psalm 146:
I miss singing. Third Church is hoping to sing (with masks on) in advent, but that is contingent upon what the pandemic or endemic is like at that time. I miss praising God with my whole body. I miss breathing together with a group of people. I miss the way our bodies move together and the sounds mingle in the high ceiling. I miss the way we sing as one voice or one choir or one instrument of God. I miss the way God speaks in our songs. Filling us with breath and spirt. Filling us with hope and conviction. Singing isn’t all there is to worship but it is an important part for me, and maybe for you too. And, worship is important but it is not the only part of our faith practices.
What I miss more than the rituals of worship is the actual participating in the work of God in the world. We are being cautious by not singing or eating together and also, we are avoiding contact with neighbors.
My hope is that soon we will be able to engage with our neighbors safely, especially those who need us most.
One small step I am taking towards that goal is participating in the Interfaith Thanksgiving service. This year marks the 45th Thanksgiving Interfaith Service in the East End of Pittsburgh. Typically, this event has been styled as a prayer service, but our group has decided it is time to reformat and instead feature the holy work we do together.
Christian work, Interfaith work, and really the work of do-gooders in general is to execute justice for the oppressed and to give food to the hungry. Together we can participate in this holy work.
If you are in the Pittsburgh area here is the official event announcement:
Tuesday, November 23rd from 7:30 to 9:00pm
Join members of Pittsburgh’s many different faith communities in a gathering to reconnect us with each other. Our theme this year is: Doing Good Work. Connect with opportunities to get involved in advocacy, non-profit, and volunteer organizations in our community. Meet, schmooze, volunteer.
Please bring your Covid-19 vaccination card with you and be prepared to show it. Be advised that Beth Shalom requires all those that enter the building to be vaccinated and wear a mask at all times other than when eating or drinking. Light refreshments served.
The Lord’s Prayer is about the amount of time you need for hand scrubbing 😉
Breath Prayer: I am including breath prayers because this is the practice that I engage in most often. Sometimes, I simply manage my breathing as I would when I was singing as a warmup and strengthening exercise. This practice helps me to feel centered, strong, and connected with myself and the divine. Sometimes, I add words or intentions for the inhalation and exhalation.
Nicole Cardoza’s Guided Meditation For Anxiety
Try this short meditation, created by Yoga Foster and Reclamation Ventures founder Nicole Cardoza, the next time you feel yourself getting overwhelmed, stressed, or anxious. Read in Yoga Journal.
Mr. Roger’s “Taking a breath” This one is short, but Mr. Roger’s voice is calming for me (and many Pittsburghers) and even his virtual presence can summon childhood memories of calmness and safety.
Let us pray:
One way to think about breath prayer is that whatever is exhaled other people will inhale. So, sometimes we might inhale and exhale the same idea with the hope that what we receive from God, we can share with others. For example, you may imagine receiving God’s steadfast love while praying that others are receiving God’s steadfast love.
Another way to think about breath prayer is to pick something you would like to receive for your inhalation and something you would like to release for your exhalation. The idea is to keep it simple, so I encourage you to simply find one word for each inhale and one word for each exhale. That simple prayer could be something like this: God fill me with your Holy spirit. I receive your call and release my apathy.
Or you may want to use a short phrase: Use me to do your will O, God. Let the prayers of the oppressed be answered in me.
Ok, everyone take a deep breath. Breath in. Breath out. Breath in. Breath out. Repeat as needed.
Sources and notes:
“Psalms 146-150, the final Hallel of the Psalter, each begin and end with “Praise the LORD” and together form the closing doxology of book 5 and the Psalter as a whole. The group follows the movement observed in Psalm 145, from an individual hymn (Ps 146), to a community hymn (Ps 147) to a creation psalm (Ps 148) to exuberant praise (Pss 149-150).” W p. 303
“James L. Mays calls Psalm 146 a “sung lesson,” one in which those who recite it along with those who hear it teach and are taught that God is the eternal sovereign over the world. The words of Psalm 146 have as much to say to those of us who live in the twenty-first-century world as they did to the ancient Israelites. Earthly rulers will return to their earthen states, but the creator God continues to care and provide for the oppressed, the strangers, and the orphans and widows. How does God accomplish such care? Those who believe that God is sovereign must be the hands and feet, the voice, and the eyes and ears of God in this world and act with mind and will and soul (inmost being) to carry out God’s care and provision for those whom Brueggemann and Bellinger call the “socially vulnerable and powerless”. Wp. 306
WBC Allen, Leslie C. 1983. Word Biblical Commentary: Psalms 101-150. Vol. 21. Waco, TX: Word Books, Publisher.
Bonhoeffer, Dietrich. 1974. Psalms: The Prayer Book of the Bible. 8th ed. Minneapolis, MN: Augsburg Press.
Brueggemann, Walter. 2007. Praying the Psalms: Engaging Scripture and the Life of the Spirit. 2nd ed. Eugene, OR: Cascade.
Brueggemann Brueggemann, Walter. 2014. From Whom No Secrets Are Hid: Introducing the Psalms. Edited by Brent A. Strawn. 1st ed. Louisville, KY: Westminster John Knox Press.
Chittister Chittister, Joan. (2011). Songs of the heart: reflections on the psalms. John Garratt Publishing.
WBC Craigie, Peter C. 1983. Psalms 1-50–Word Biblical Commentary. Vol. 19. Waco, TX: Word Books.
Creach Creach, Jerome Frederick Davis. 1998. Psalms: Interpretation Bible Studies. Louisville, KY: Westminster John Knox Press.
DAFLER, J. (2021). PSOBRIETY: A journey of recovery through the psalms. Louisville, KY: WESTMINSTER JOHN KNOX.
W de Claisse-Walford, Nancy L. WISDOM COMMENTARY: Psalms Bks. 4-5. Edited by Barbara E. Reid. Vol. 22. Collegeville, MN: Liturgical, 2020.
W Hopkins, Denise Dombkowski. WISDOM COMMENTARY: Psalms Bks. 2-3. Edited by Barbara E. Reid. Vol. 21. Collegeville, MN: Liturgical, 2016.
NIB Keck, Leander E. 2015. The New Interpreters Bible Commentary. Vol. 3. Nashville, TN: Abingdon Press.
Lewis, C. S. (2017). Reflections on the Psalms. Harper One, an imprint of Harper Collins Publishers.
Mays Mays, James Luther. 1994. Psalms. Louisville, KY: John Knox Press.
McCann McCann, J. C. (1993). A theological introduction to the book of Psalms: The Psalms as Torah. Nashville, TN: Abingdon Press.
McCann, J. C., & Howell, J. C. 2001. Preaching the Psalms. Nashville, TN: Abingdon Press.
Merrill, N. C. (2020). Psalms for praying an invitation to wholeness (10th Anniversary Edition ed.). London, England: Bloomsbury Publishing.
Miller Miller, Patrick D. 1986. Interpreting the Psalms. Philadelphia, PA: Fortress Press.
Schlimm Schlimm, Matthew Richard. 2018. 70 Hebrew Words Every Christian Should Know.Nashville, TN: Abington Press.
Spong Spong, M. (Ed.). (2020). The words of her mouth: Psalms for the struggle. Cleveland, OH: The Pilgrim Press.
WBC Tate, Marvin E. 1990. Word Biblical Commentary: Psalms 51-100. Edited by David Allan. Hubbard and Glenn W. Barker. Vol. 20. Waco, TX: Word.
OTL Weiser, Artur. 1998. Old Testament Library: Psalms. Translated by Herbert Hartwell. 3rd ed. New York, NY: Manchester University Press.
I began writing Psalm reflections during Lent of 2020 shortly after we decided to close the church building, work from home, and worship via zoom. Many churches use the revised common lectionary that rotates scripture on a three-year cycle (A, B, and C). Starting in Advent 2019, Third Church decided to worship with the texts from Year D, which is still not circulated as are years A, B, and C. Year D was created with the goal of including scriptures that were left out or not used as frequently as others. Reflections exploring the Psalms in year D. While we were using Year D, most other lectionary followers were using Year A. Now that we are rejoining those who use the lectionary, we are on Year B. This we hope will keep all of us planning and preparing worship on the same page.
I use the Vanderbilt Divinity Library’s resource for lectionary readings to make text selections when I’m following the Revised Common Lectionary.
Other Year B Psalm blog posts:
Advent – Transfiguration: 1st Sunday in Advent Psalm 80, 2nd Sunday in Advent Psalm 85, 3rdSunday in Advent Psalm 126, 4th Sunday in Advent Psalm 89, Christmas Eve or Christmas Day Psalm 96, Psalm 97, Psalm 98, 1st Sunday after Christmas, Psalm 148, New Year’s Day Psalm 8, 2nd Sunday after Christmas Psalm 147, Epiphany Psalm 72, 1st Sunday after Epiphany Psalm 29, 2nd Sunday after Epiphany Psalm 139, 3rd Sunday after Epiphany Psalm 62, 4th Sunday after Epiphany Psalm 111, 5th Sunday after Epiphany Psalm 147, Transfiguration Sunday (Sunday before Lent) Psalm 50
Lent: Ash Wednesday Psalm 51, 1st Sunday in Lent Psalm 25, 2nd Sunday in Lent Psalm 22, 3rdSunday in Lent Psalm 19, 4th Sunday in Lent Psalm 107, 5th Sunday in Lent Psalm 51 or Psalm 119:9-16, 6th Sunday in Lent (Palm or Passion Sunday) Psalm 118 or 31
Holy Week: Monday Psalm 36, Tuesday Psalm 71, Wednesday Psalm 70, Maundy Thursday Psalm 116, Good Friday Psalm 22, Holy Saturday Psalm 31
Easter: Easter Psalm 118 or 114, 2nd Sunday of Easter Psalm 133, 3rd Sunday of Easter Psalm 4, 4th Sunday of Easter Psalm 23, 5th Sunday of Easter Psalm 22, 6th Sunday of Easter Psalm 98, Ascension Psalm 47 or Psalm 93, 7th Sunday of Easter Psalm 1, Day of Pentecost Psalm 104
Season After Pentecost (Ordinary Time): 1st Sunday after Pentecost (Trinity Sunday) Psalm 29, 2nd Sunday after Pentecost Psalm 138 or Psalm 130, 3rd Sunday after Pentecost Psalm 20 or Psalm 92, 4th Sunday after Pentecost Psalm 9 or Psalm 133 or Psalm 107, 5th Sunday after Pentecost Psalm 130 or Psalm 30, 6th Sunday after Pentecost Psalm 48 or Psalm 123, 7th Sunday after Pentecost Psalm 24 or Psalm 85, 8th Sunday after Pentecost Psalm 89 or Psalm 23, 9th Sunday after Pentecost Psalm 14 or Psalm 145, 10th Sunday after Pentecost Psalm 51 or Psalm 78, 11th Sunday after Pentecost Psalm 130 or Psalm 34, 12th Sunday after Pentecost Psalm 111 or Psalm 34, 13th Sunday after Pentecost Psalm 84 or Psalm 34, 14th Sunday after Pentecost Psalm 45 or Psalm 15, 15th Sunday after Pentecost Psalm 125 or Psalm 146, 16th Sunday after Pentecost Psalm 19 or Psalm 116, 17th Sunday after Pentecost Psalm 1 or Psalm 54, 18th Sunday after Pentecost Psalm 124 or Psalm 19, 19th Sunday after Pentecost Psalm 26 or Psalm 8, 20th Sunday after Pentecost Psalm 22 or Psalm 90, 21st Sunday after Pentecost Psalm 104 or Psalm 91, 22nd Sunday after Pentecost Psalm 34 or Psalm 126, 23rd Sunday after Pentecost Psalm 146 or 119, 24th Sunday after Pentecost Psalm 127 or Psalm 146, 25th Sunday after Pentecost Psalm 16, 26th Sunday after Pentecost (Christ the King) Psalm 132 or Psalm 93.